Peace Be with You

“First keep peace with yourself, then you can also bring peace to others.” – Thomas A Kempis –

Mental strength and inner peace go hand in hand. Mentally strong people are confident that they can handle whatever life throws their way. They also make self-improvement a priority, because they know there’s always room for improvement. They give up these things that can destroy inner peace:

– engaging with toxic people
– excessive self-blame
– chasing happiness
– staying comfortable
– the victim mentality
– trying to impress people
– the pursuit of perfection
– grudges
– the quest for material things
– complete self-reliance

From: Kelly Mezell

John 14:27 (NRSVCE) “ Peace I leave with you; my peace I give to you. I do not give to you as the world gives. Do not let your hearts be troubled, and do not let them be afraid.”

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